I ate bread after my two week induction but I added it back really slowly. Only 3 slices a week or less at first. Also I was really careful about my portions when it came to berries and cheeses. If you are eating a LOT of the LC bread you might just try cutting back on it a bit. Even a single sandwich really puts a lot of carbs into one meal if you are staying at 20 carbs. You want to try to spread out your carbs evenly if you can manage it. Other than that, try using fitday. Sometimes that helps pinpointing a problem.

Jenn