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Old Mon, Nov-12-01, 23:19
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
Default

Are you eating enough? This isn't a diet -- you don't have to cut down quantities, just eat the right kinds of food.

Can't swallow another steak? There's cheese, and nuts and cream cheese.

Are you taking potassium supplements? That might account for the weakness.

We all have foods we hate -- I'm a picky eater, too. But we have to figure out what WILL work. I'll bet you can make a list of foods you do like. Salads, veggies -- there a lot of possibliities.

Good luck
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