While on the retreat we had to walk 5 min. one way to and from cafeteria. Of course, we aren't talking easy walking here, it was a trail with rocks and logs and stones, etc. It was all downhill on the way to eat (good thing since all those people were hungry), but of course that meant it was uphill the whole way back. There was a bus if you wanted to use it. I must say I was tempted, but I didn't once take that silly old bus.

Then 2 days at the Grand Canyon. I did lots of hiking and walking the first day, but mom had paid for a bus tour the second day. The information the guide gave was a little interesting, but the only exercise I got all day was climbing in and out of that bus.

Now I am recovering from car accident, so we will see how the next few days go!