I totally agree with Eve!! The pork rinds with cinnamon/splenda are sooo good and they taste almost like Cinnamon Toast Crunch or something! Another thing to try is sf jell-o w/heavy whipping cream on top. Also wrap mayo, meat and cheese in a lettuce leaf for a "sandwich." How about a pickle wrapped in cream cheese and a slice of deli meat? I've been eating a lot of low-carb yogurt too (Blue Bunny and Dannon are the best!!) but you might have to wait until induction is over for that. Hope these suggestions help!P.S. Beware the diet pop...Diet Rite has some wonderful flavors and are sweetened with our good friend...SPLENDA!