Sun, Apr-25-04, 20:39
|
|
Senior Member
Posts: 744
|
|
Plan: Atkins
Stats: 203/138/140
BF:
Progress: 103%
Location: New Mexico
|
|
I count net carbs by subtracting the fiber from the total. I would stay away from sugar alchohols though, especially in induction, as they tend to stall.
|