yup totally agree on the Calcium, Magnesium, and potassium along with your other vitamins. Back in January I started experiencing them every night. I would wake in the middle of the night and scream my head off. What a rude awakening for hubby and my furry kids. The all looked dazed and confused when I started yelling at all odd hours of the night.

The above 3 supplements will do you a world of good. And don't forget Water Water Water!

Dewi