Sun, Apr-25-04, 07:08
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On my way to 200's
Posts: 1,182
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Plan: high protein low carb
Stats: 372.6/358/250
BF:I've got that!
Progress: 12%
Location: Riverview, FL
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yup totally agree on the Calcium, Magnesium, and potassium along with your other vitamins. Back in January I started experiencing them every night. I would wake in the middle of the night and scream my head off. What a rude awakening for hubby and my furry kids. The all looked dazed and confused when I started yelling at all odd hours of the night.
The above 3 supplements will do you a world of good. And don't forget Water Water Water!
Dewi
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