Sun, Apr-25-04, 04:25
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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Quote:
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Originally Posted by teresamay
It is true that you can stall after a long period of time, and adjusting the carbs can help to break it. But, I have been on induction level carbs since Jan/04 and haven't had a major stall yet. Chances are if you are not losing, first place to check is the foods you are eating - make sure there aren't hidden carbs or sugars in there  |
I agree with teresamay.....I was on Induction up on till yesterday, so 5 and a half months. I didn't stall once. No weight loss for 3 weeks one time but that's not considered a stall unless it's been 6 weeks.
Revise your menu or post some for us to see and help you out with.
Good luck! |