Hiya

Please don't eat sugar free candy as it is high in carbs reason being it has hidden sugar (don't know their names) about three different kinds. If you must have something sweet a lot of people here have carbolite chocolate, you can buy it online or in a shop near you(sounds like an advert on tv). Some people swear by it others think it has hidden carbs , but after two squares the bitter aftertaste makes you feel you have had enough. (it tastes good while you are eating)yum. I eat it all the time and it doesn't stop my weight loss. If you fancy another sweet thing sugar free jelly (jelatine) and cream is delicious also.
Hope this helps

bys scotlass