Sat, Apr-24-04, 22:22
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Senior Member
Posts: 120
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Plan: Atkins
Stats: 141/135/120
BF:
Progress: 29%
Location: New York
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All the information you need is also on the Atkins website ( www.atkins.com). It lists all the acceptable foods including veggies. Take a look there and see if that helps. Also, make sure you subtract the fiber from your carb count ... that might be why you think veggies put you over your 20g limit.
Good luck!!!
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