Sat, Apr-24-04, 21:03
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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I usually eat most of my carbs in the evening too. I don't have an issue with the grazing, or eating out of habit. I think it's more that I'm used to having a larger dinner and desert in the evening...not at breakfast or lunch. I don't do it intentionally, either. I do TRY to spread my carbs out as evenly as I can to keep my blood sugar on an even keel...but I rarely succeed very well. It has not slowed my loss that I can tell.
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