I agree with LMmama...the SF jello has 7 net gms of carbs.

I make this all the time except I use 1 cup heavy whipping cream, 1 pkg of SF pudding mix, 1/2 cup water and 2 tbsp of cool whip. Whip well, chill, serve.

You also can grind some walnuts and press in a pan and then spread above mixture and freeze for "mock ice cream sandwiches"