Sat, Apr-24-04, 14:12
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Senior Member
Posts: 1,798
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Plan: South Beach
Stats: 246/198/150
BF:
Progress: 50%
Location:
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Perhaps your cousin should consider the Schwarzbien Principle diet instead of Atkins. It is a healing diet that nourishes then heals and reduces the 'pollution " we subject ourselves too-ie the frankenfoods.
It she has been diet rotating before trying low carb IMHO it is possible that the protein is being used to rebuild(not bulkup but heal) muscles. Stick to a more whole food ,dark leafy veg,roasts not lunch meat,add some fiber and keep trying.
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