Sat, Apr-24-04, 11:24
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Senior Member
Posts: 744
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Plan: Atkins
Stats: 203/138/140
BF:
Progress: 103%
Location: New Mexico
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I agree with everyone else. Don't go with the bars and shakes and other things. I seldom use those and I am in maintainance. They are too good to be true. They will really stall someone. Just stick to the basics.
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