Fri, Apr-23-04, 21:18
|
|
Senior Member
Posts: 2,858
|
|
Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
|
|
Well personally speaking I find most of them unnessecary and extremly over priced.
Plus, those who can't do with out them have only replaced one bad habit for another ie: real sugar for Sugar alcohols.
I'm not saying I never have those treats, I do, but not part of my daily diet. I treat them as "treats" and treats are not meant to have on a daily basis.
Thats what gets some people in the situation to have to look for a way to lose weight
Thats what has worked for me, 8 months maintaining
Kathy
|