Fri, Apr-23-04, 10:48
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Senior Member
Posts: 1,209
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Plan: The Real Human Diet
Stats: 225/165/180
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
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"Mikulich says consumers are being misled by the Atkins Diet carb craze and they don't typically read the nutritional information on the back of the product. We compared many items at a local grocery store and found that whether it was salad dressing, yogurt or granola bars, the low-carb food had a higher fat and calorie content. "
They just don't get it, do they. I average about 6o% fat in my diet and lost 40 pounds and have kept it off effortlessly. The more fat the better, I say. LOL
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