Plum mentioned it, then Anne, then I caught on to what they were doing to me. Cabbage soup and no weight loss and more hunger. Cooked veggies and no weight loss. No cooked veggies at CM and weight loss. Then I read on Atkins food list if you have a vegetable that cooks down a lot (i.e., cabbage, spinach, greens), you need to measure and count carbs uncooked.

I wonder if this is why the soup diet didn't work for a lot of people, lol!!!