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Old Fri, Apr-23-04, 08:31
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AJ_0001 AJ_0001 is offline
Senior Member
Posts: 357
 
Plan: Atkins/BFL
Stats: 260/197/150 Female 5'7
BF:52/42.5/28
Progress: 57%
Location: Toronto, Canada
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Heidi - try doing a plié squat - that is, turn your feet so your toes point outward so your feet are almost parallel with your shoulders, then do your squats. You can really feel this one in your inner thighs.
Good luck!
Laura
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