Fri, Apr-23-04, 08:31
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Senior Member
Posts: 357
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Plan: Atkins/BFL
Stats: 260/197/150
BF:52/42.5/28
Progress: 57%
Location: Toronto, Canada
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Heidi - try doing a plié squat - that is, turn your feet so your toes point outward so your feet are almost parallel with your shoulders, then do your squats. You can really feel this one in your inner thighs.
Good luck!
Laura
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