Fri, Apr-23-04, 08:24
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Where did you hear this? Cooking does break down the cell walls making the sugars/starches present more digestible, but it also makes some of the NUTRIENTS more readily absorbed as well.
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