Fri, Apr-23-04, 07:01
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weighing in....
Posts: 8,370
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Plan: BFL
Stats: 245/225/200
BF:Why, yes, yes I do
Progress: 44%
Location: Michigan
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I've fought the thigh flab my entire life as well...!
The hard part is that you cannot really target the thighs to try and reduce fat in that area. The good news is that when you start to loose you lose it all over! I'm on my second challenge and I've begun to see a difference in the shape and size of my thighs. I haven't targeted any specific exercises for this but have been pleased to see a difference.
If that is an area that you want to target you can work on some specific exercises. But - and this is where my problem lies - you won't see the muscle definition until the fat starts to go away. Be patient, it will start to show as your body begins to change.
Kikis
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