Thread: Spoke too soon
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Old Sat, Apr-28-01, 07:43
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tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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This sounds more like water retention, it's quite difficult to gain 4 lbs overnight. A couple of pound fluctuation is quite normal though and there are a few factors involved check doreen's article for more details.

It's better not to get obsessed with daily weigh-ins, and do it once a week along with measurements.

Wa'il
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