Fri, Apr-23-04, 03:31
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Thursday April 22- Cardio: 50 min. Jogging/Running Body for life style (Fat Zone)
I can feel the pain on my upper legs, today I didn't do elliptical in order to rest my legs from that type of exercise, Jogging felt so great but I have to be careful with the knees.
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