You can't forget to add videos such as Power 90 or Slim in 6. They are great and they REALLY work. I used Power 90 (and I still do) and you can change your body type in a matter of weeks. Check it out for yourself. It's a money back guarentee, what do you have to lose, but weight. Its bootcamp style so be prepared to work. But it is fun and very rewarding.

www.beachbody.com