Thu, Apr-22-04, 20:50
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Senior Member
Posts: 348
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Plan: atkins
Stats: 156/139.5/120
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
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Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest Day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-7; Firmx12-7; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
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