Thu, Apr-22-04, 15:47
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Registered Member
Posts: 54
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Plan: Atkins
Stats: 238/228/130
BF:
Progress: 9%
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I am also on day four and feeling a little less energised.....My big tip is to drink more water (it works for me!!!) as you may be a little dehydarted also maybe you could try a gentler exercise like yoga...It will still work those muscles but its calmer and may even increade your energy...hope this helps!!!
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