Thu, Apr-22-04, 15:39
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Senior Member
Posts: 1,184
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Plan: Atkins, keto
Stats: 230/230/150
BF:
Progress: 0%
Location: Texas
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I started getting old people diseases and I didn't think I was old. My diabetes was getting worse and worse and I couldn't go on ignoring it. My blood pressure was rising and I couldn't stop it. I gained weight after I had my first born (threw up all nine months during pregnancy and lost weight). I got a good look in the mirror and decided to go on a diet. Which I did periodically for 21 years - lose a few pounds, gain them back with more. I finally realized that nobody is responsible for my health problems and weight problems but me. I took responsibility for every bite that goes in my mouth. I'm not weak, and I can do this. (I tell myself that everyday).
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