I don't ever get hot either but my breath is screaming ketosis I do however have problems sleeping sometimes and I know it's a result of an overabundance of energy due to this WOE. I used to be soooo sleepy all the time, I'm on some very heavy medications, muscle relaxants, Atkins has meant alot to my quality of life because I can now stay awake for more than 12 hours a day So I'll grin and bear the occasional bout of insomnia.


Cat