Thu, Apr-22-04, 15:23
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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I've been sleeping badly on the days that I workout in the afternoon. If I exercise in the morning or not at all, I sleep fine. Have you changed your exercise patterns?
Have you increased your caffeine intake or changed the time of day you're drinking/eating it?
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