Thu, Apr-22-04, 12:26
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Registered Member
Posts: 41
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Plan: Atkins
Stats: 000/000/000
BF:
Progress:
Location: MICHIGAN
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Well, it took a while searching (there's got to be an easier way!) and found:
Flax pancakes - makes one large
2 tbsp flaxmeal
2 tbsp soy flour
1 tbsp heavy cream
1 tbsp flavored syrup
1 egg
cinammon to taste
Mix it all up and let it sit about 5 minutes. Cook in a buttered or oiled pan - it fluffs up like a real pancake and has a lovely nutty flavour. Top with butter and SF syrup.
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