Thu, Apr-22-04, 11:25
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Southern Gentleman
Posts: 741
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Plan: CKD
Stats: 272/219/210
BF:30+/20-21/14-15
Progress: 85%
Location: NW Georgia (Near Atlanta)
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Oh, and I think since you still are really trying to not only build muscle, but want to emphasize weight loss, it would probably be better to end your carb-up Sun. night if you start half day Sat., but that's just my opinion formed from the research I've done and my experience.
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