Thu, Apr-22-04, 11:02
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New Member
Posts: 256
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Plan: Atkins
Stats: 221/200/121
BF:
Progress: 21%
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Karen has a sticky about coconut oil in the supplement section. Its loaded with information that I think you'll find interesting.
I use Spectrum, only because someone on this board reccomened it & I'm very happy with it. You can also use the oil on your skin & hair...
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