Thread: Ryoku
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  #6   ^
Old Thu, Apr-22-04, 11:01
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Mistress Mistress is offline
Senior Member
Posts: 120
 
Plan: My Own
Stats: 223/-/140 Female 66
BF:A Lot/??.?%/Less
Progress: 86%
Default

Elliptical trainer - 45:30 minutes - 560 calories
Cool Down -
Elliptical trainer - 18 minutes -220 calories

Total calories - 780
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