Wed, Feb-28-01, 07:24
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New Member
Posts: 6
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Plan:
Stats: //100
BF:
Progress:
Location: South Central Wisconsin
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Hi Silvia,
Thanks for writing me. Glad to hear you are doing Carbo addicts too.
I noticed you lived in Italy, a country that I have always wanted to tour!
It's day 4 for me now (I started Sunday) and have done very well and haven't veered off of the books diet.
The 1 hour reward meal is great because that's when I get my sweet or a little bowl of cereal after eating a big salad and my protein.
I have the biggest sweet tooth, so this has really helped curb those cravings during the day!
Hope your day and diet goes well!
God bless!
Sandra
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