Haha, I'm a little gal and I remember back in January (before I started strict 20 grams of carbs Atkins) I went by Subway for a wrap. I was SOOO hungry and saw them making up one of the wraps. I was like, there is no way thats going to fill me up. I ended up buying TWO of them (yes, quite expensive) and eating BOTH of them. haha. Needless to say it filled me up. (the funny thing was, I remember being full, not stuffed-and this is after 2 of them!) Yet of course I ate more carbs in that one meal than I eat in an entire day now. If I only knew then what I was doing. I was the typical un-knowledgable, havent read the book person.
Brittany