Thu, Apr-22-04, 08:05
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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The only problem I ever had with diet sodas was if I drank several throughout the day, my evening cravings were worse. If I limit them and have them WITH a meal, I don't have the same problem.
I had similar feelings about my "missing" snacks, but you do adjust. I think that's one thing that really helped my rate of loss, since on Atkins, my snacks amounted to a LOT of calories. I know you aren't supposed to count them, but to me, they matter.
Good luck!
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