I have thought about eating more, but it's so counterintuitive. Plus, I've followed Dr. Atkins' advice of eating until I was full and eating no more. I don't deprive myself, but I don't eat for the sake of it (most of the time anyway). It just doesn't seem natural to shoehorn more calories in when you're not hungry.

I'm continuing to track it -- it's good to understand what's going on.

CindyG: Speaking of the BMI breath tests for calorie usage, where did you get that done? Was it expensive? I might be interested in that, just to see what I truly burn on an average day.

Scott