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Old Thu, Apr-22-04, 01:54
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AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
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Magpies – walk 15 miles - 11.75 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest Day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-6; Firmx12-6; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
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