Wed, Apr-21-04, 21:49
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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Up the fat. Fat helps satiate. So does protein, for some people. The sugar alcohols could be causing you to crave foods too...so if you ate less, or cut them out all together, you might find that you aren't as hungry.
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