Sat, Nov-10-01, 21:56
|
Senior Member
Posts: 131
|
|
Plan: Atkin's
Stats: 195/195/135
BF:
Progress: 0%
Location: Texas
|
|
dreamreh
dreamreh, I have the carb. addicts book's. Calp and the first book, Cad.
I was wondering which plan you followed? And did you eat sweet's at all, in your reward meal?
What would a day's meal plan look like, if you don't mind sharing?
Thank's and Hug's, Shirley
|