Wed, Apr-21-04, 15:52
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Senior Member
Posts: 326
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Plan: Atkins
Stats: 290/230/130
BF:?/?/?
Progress: 38%
Location: Los Angeles
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Quote:
Originally Posted by Atrsy
I make mine with 5 T Knox unflavored gelatin and added one packet of unsweetened Kool Ade and some Splenda. I did it in a 1 cup measuring cup, so it wasn't quite a cup of water. I put it in the microwave until it disolved. I pour mine into those cute little Jello jelly bean molds. They just pop out and I have a whole tupperware container to much on.
The gelatin is high in protein, no carbs and has some fiber in it!
It's easy to sit there an eat a bunch of those "jelly beans"
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Bitchin recipe!!! I use it to make the worms. I hate the taste of Jello but somehow using just regular gelatin w/ unsweetened koolaid and splenda is awesome!!!!!!!!!!!!!
Charlie Girl
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