Wed, Apr-21-04, 13:50
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 180/141/135
BF:
Progress: 87%
Location: Colorado
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Can't get off the sauce
I can't get off the sauce. Sauce in my case being Diet Rite and the occassional Diet Coke (when I can't find Diet Rite).
I was really good about being off the sauce until my move a month or so ago ... now I simply DO NOT have the willpower to stop. I need some help to get back to drinking water. I have a cup and just feel like "bleck".
Up until the move I was good about water ... drinking at least 100 oz a day and whenever I would stop at a convenience store I would get a bottle of water.
Now ... I am just drawn to the soda. I cannot stop myself.
I have been back on Induction for a little over a week to lose the "moving weight" which is simply from overeating the good carbs and foods.
I drink about 3-4 Diet Rites a day.
Anyone have any words of advice to help me get off the sauce. I was so good for so long ... the move definitely put a crimp in my dedication.
Maybe like any substance ... I have to take it one day at a time? Make a commitment to just drink water for tomorrow only?
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