Hi Michelle and Tamarian thankyou for your reply

Michelle ask the following :
Does it have to be carbs when you break your fast each night? Can you not have meat? or veggies? Could the sweet drink not be replaced with a sweet-tasting low-carb drink?
I don't know the "rules" of Ramadan. Could you maybe post a brief outline of the holiday, for those of us who aren't familiar with it?
No it does not have to be carbs when breaking the fast each night , it is only we use to do it before , i would like to hv low-carb drink but I do not know to much about this , is it some thing like low calory syrup can you give me the some ide idea.
Meat and veggie certainly we can eat. we only forbidden to eat and drink during day light.