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Old Tue, Apr-20-04, 23:32
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Alina Alina is offline
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Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
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Hi!

First of all - you have made excellent progress in this short time.

If your weight loss slows down or even stops - it's only natural. It will pass.
I wouldn't go on 20 g of carbs for too long for other reasons - you can get bored and deprived. That is why we have to move to OWL. When you add carbs - add good ones: berries, nuts, avocado, yoghurt etc and not processed LC foods.

The bottom line here is - many people expect the weight loss to be fast and steady and to tell the truth - it never will be. At some point your body needs a break and all you can do is keep going.

Best of luck!!!

Alina
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