Tue, Apr-20-04, 21:37
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Hope you get better soon, drink tons of water, warm drinks and if you get really stuck, do an enema..กกก!!!! not fun, but it helps for one time. It seems you figure out that it was 50g of fiber, so I think tomorrow morning you will feel better, also take walks or exercise, that will help with the pain.
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