Thread: Ryoku
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Old Tue, Apr-20-04, 21:36
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Mistress Mistress is offline
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Posts: 120
 
Plan: My Own
Stats: 223/-/140 Female 66
BF:A Lot/??.?%/Less
Progress: 86%
Talking 2nd Workout and Totals

Precore machine - 35 minutes - 345 calories
Elliptical trainer - 24 minutes - 290 calories
abdominal work - knee raises - dead leg lifts

Total cardio - 125 minutes
Total calories for the day - 1317
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