Tue, Apr-20-04, 16:06
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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If you didn't eat to much of the mac and cheese, it is possible that you could be still in the state of ketosis.
When I slip for plan, if it was not and all out "blow out" lasting several days, I just pick back up where I left off. Unless you are craving carbs again, like days of old. If so you are best redoing induction.
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