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Old Tue, Apr-20-04, 14:38
Happygem Happygem is offline
Registered Member
Posts: 46
 
Plan: atkins
Stats: 155/145/125
BF:
Progress: 33%
Location: Toronto
Default excercise

I do the bike for 30 minutes and light aerobics for 10mins at least 4X a week so far. Now I'm trying to power walk in the mornings for an hour
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