Tue, Apr-20-04, 14:32
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Senior Member
Posts: 5,546
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Plan: Atkins/Duodenal Switch
Stats: 344/165/148
BF:falllingfast
Progress: 91%
Location: Michigan
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Those thoughts youa re having are so normal...its impossible to not think of your weight with these things becuase your weight loss is a big thing in your life right now... I think very realistic goals are great.... but you have to work hard to get to them and set a new one right away once you do get there...most of all dont reward yourself with food.... I think many of us have done that once and it can throw you way off and make you regain....sucks! not worth it!
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