Tue, Apr-20-04, 11:13
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Senior Member
Posts: 489
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Plan: Atkins
Stats: 248/140/145
BF:
Progress: 105%
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Kyrie is correct, subtract the fiber carbs if you like. But if I may, have you read the book all the way through? It's about impossible to do Atkins correctly without having read the book. Keep us posted and good luck.
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