Hi all, I am new to the atkins diet and I am journalling my food on fitday, but I am super confused and it is probably a silly question but....when I punch in what I have eaten for the day my carbs say below 20 on the foods eaten today portion on the bottom of my screen, BUT when I look up at the calories eaten today that is beside the graph it has a much higher portion the grams of carbs are the same but the cals are much higher! Which one am I suppose to be following. Sorry if this is a dumb question